Blog – Page 2 – Sit 'n Sleep

Stress-Reducing Tips For A Better Night’s Sleep

The effects of stress on sleep have been well-documented. If stress is making you toss and turn throughout the night, try these stress-reducing ti...

10 Sleep Mistakes You Don't Know You're Making

by Sit 'n Sleep Team December 16, 2022

It’s no secret that sleep is critical to our health and well-being. Unfortunately, 1 in 3 adults don’t get the sleep they need. Believe it or not,...

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Why 70 Million Americans Can't Sleep at Night

by Sit 'n Sleep Team December 7, 2022

An estimated 50 to 70 million Americans suffer from a sleep or wakefulness disorder. What can you do to get great night’s sleep? First you need to figure out what’s stopping you from getting quality sleep! Here’s a closer look at some common sleep disorders.

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Why is Memory Foam so Popular?

by Sit 'n Sleep Team November 30, 2022

Memory foam is an increasingly popular mattress material with a surprisingly high-tech back story. But besides the fact that you can throw a bowling ball on your mattress without spilling your wine, why has memory foam become so popular? The answers are numerous.

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5 Simple Tricks to Get You Up in the Morning

by Sit 'n Sleep Team November 23, 2022

When your alarm clock goes off in the morning, are you bright-eyed, bushy-tailed and ready to get going? Chances are the answer is no. To avoid the dangers of oversleeping – here are seven simple tricks you can use to ensure you’re able to get up in the morning quickly and effortlessly.

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Tips For Helping Children Fall Asleep and Stay Asleep

by Sit 'n Sleep Team November 16, 2022

Quality sleep is essential for maintaining good physical and mental health. Too little sleep can result in medical problems, including cardiovascular disease, breathing difficulties, diabetes, and obesity. Lack of sound sleep also affects mood, memory, and clear thinking.

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Benefits of a Memory Foam Mattress

by Sit 'n Sleep Team November 14, 2022

There are a lot of mattresses to choose from these days. They range in price, quality and overall utility for sleepers. Memory foam mattresses have been a favorite among consumers for the last decade. There are so many benefits of a memory foam mattress, it’s no wonder why.

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Eight Sleep Tips from the Experts

by Sit 'n Sleep Team November 11, 2022

Many people occasionally have trouble getting to sleep, while others may struggle to sleep on a more regular basis. Either way, there are things y...

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Sleep And Mental Health

by Sit 'n Sleep Team November 9, 2022

Restful sleep and mental health are closely linked; sleeping well on a regular basis is necessary for mental well-being while difficulty sleeping can increase a person’s risk to developing mental health issues and aggravate issues that already exist. Here are several types of common mental health issues correlated to the lack of high-quality sleep.

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Tips for a Better Cat Nap

by Sit 'n Sleep Team November 4, 2022

Recent research has confirmed that napping is good for your health, mood, creativity, and mental capacity. Here's a comprehensive guide for everything you need to know about napping, so you can shed the nap stigma and sleep better.

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9 Tips to Keep Your Mattress & Bedroom Clean

by Sit 'n Sleep Team November 2, 2022

Keeping your bedroom clean can increase productivity, decrease stress, and improve mental health. Not to mention a cleaner room can prevent you from getting sick. Here are our Top 9 Ways To Keep Your Mattress and Bedroom Clean.

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How to Choose the Best Mattress for You

by Sit 'n Sleep Team October 28, 2022

They say you can’t put a price tag on a good night’s sleep. After a night or two on a stiff or lumpy bed, just about anyone who values a decent ni...

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Stress-Reducing Tips For A Better Night’s Sleep

10 Sleep Mistakes You Don't Know You're Making

Why 70 Million Americans Can't Sleep at Night

Why is Memory Foam so Popular?

5 Simple Tricks to Get You Up in the Morning

Tips For Helping Children Fall Asleep and Stay Asleep

Benefits of a Memory Foam Mattress

Eight Sleep Tips from the Experts

Sleep And Mental Health

Tips for a Better Cat Nap

9 Tips to Keep Your Mattress & Bedroom Clean

How to Choose the Best Mattress for You

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Stress-Reducing Tips For A Better Night’s Sleep

10 Sleep Mistakes You Don't Know You're Making

Why 70 Million Americans Can't Sleep at Night

Why is Memory Foam so Popular?

5 Simple Tricks to Get You Up in the Morning

Tips For Helping Children Fall Asleep and Stay Asleep

Benefits of a Memory Foam Mattress

Eight Sleep Tips from the Experts

Sleep And Mental Health

Tips for a Better Cat Nap

9 Tips to Keep Your Mattress & Bedroom Clean

How to Choose the Best Mattress for You

Call Us

Live Chat

Find a Store

In Your Cart Continue Shopping

In Your Cart