Blog – Sit 'n Sleep

Getting a Great Night’s Sleep – Tips, Tricks & More

Sleep is a necessity. The average American gets just over 6 hours per night, down 2 hours from 50 years ago; the health consequences of sleep de...

Sleep is a necessity. The average American gets just over 6 hours per night, down 2 hours from 50 years ago; the health consequences of sleep de...

Foods that Will Help You Sleep Easier

by Sit 'n Sleep Team March 9, 2023

Believe it or not, changing what you eat – even by just a little bit – can make all the difference between being wide awake and sleeping like a baby. Here are a few foods that can help you sleep easier, and the foods you should avoid.

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Bedroom Accessories at Sit 'n Sleep

by Sit 'n Sleep Team March 1, 2023

You’ve chosen a new mattress and frame that will bring you a good night’s rest. Don’t stop there! Complete your sleep sanctuary by adding new fur...

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Do Evening Workouts Disrupt Your Sleep?

by Sit 'n Sleep Team February 17, 2023

Many people believe exercise before bedtime can make it harder to get to sleep, but what does the science say? Learn the facts about the impact of evening workouts on sleep and the best time of day to exercise for a good night's rest.

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How to Save Money Buying a Mattress at Sit ’n Sleep

by Sit 'n Sleep Team February 13, 2023

Purchasing a new mattress is a big investment; luckily, there are many great money saving solutions to help you purchase the perfect mattress at an affordable price.

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Stop Tossing and Turning with These Helpful Tips

by Sit 'n Sleep Team January 31, 2023

Can't sleep? Fortunately, there are steps you can take to cut down the frequent tossing and turning for a better night’s sleep. Here are some things you can do to help get a good night’s rest.

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Mattress Recycling: What To Do with Your Old Mattress

by Sit 'n Sleep Team January 23, 2023

Got a new mattress? Read more on what you should be doing with your old mattress and where you can recycle it.

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Mattress 101

How to Choose a Bed Size For Your Room

by Sit 'n Sleep Team January 20, 2023

It’s important to measure your room and consider where you will be placing your bed. Not knowing how to choose bed size can have unfortunate consequences.

Here are a few simple guidelines on how to choose bed size.