Blog – Sit 'n Sleep

How to Become a Morning Person

If you’re a night owl who’s looking to make the transition toward becoming a early bird, check out these simple tips and reintroduce yourself to the morning sun.

If you’re a night owl who’s looking to make the transition toward becoming a early bird, check out these simple tips and reintroduce yourself to the morning sun.

Match Your Mattress to Your Lifestyle

by Amber Foster May 10, 2023

There are a lot of factors to consider when shopping for a mattress to match your lifestyle. Shopping for a mattress can be a daunting task, but with a little research and guidance, you can find the perfect bed for you. Here are the various options to consider when shopping for your next mattress.

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Why Do Women Need More Sleep Than Men?

by Sit 'n Sleep Team May 1, 2023

Did you know that your gender may affect how much sleep you need to maximize your productivity? Women usually require more sleep than men due to biological differences unique to the female body. Fortunately there are a few things women can do to minimize sleep problems.

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When and How to Wash Your Pillows

by Sit 'n Sleep Team April 20, 2023

Failing to regularly wash your bed pillows can be a huge mistake. Read here to learn the best way to clean your pillows!

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Choosing the Right Mattress Type

by Sit 'n Sleep Team April 17, 2023

Finding the ideal mattress is crucial to obtaining the restful sleep we all deserve. However, selecting the most suitable mattress can often be a puzzling, irritating and strenuous task. To assist in making the process of choosing the mattress that’s perfect for you much easier, here are the most popular mattress types for every kind of sleeper.

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5 Popular Sleep Myths

by Sit 'n Sleep Team April 6, 2023

Some misconceptions about sleep are so ingrained into our collective consciousness, we rarely question if they’re actually true. Here are five popular sleep myths that should be put to rest.

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Which Pillow is Right for Your Sleep Position?

by Sit 'n Sleep Team March 29, 2023

Pillows come in a variety of sizes and materials and are a crucial factor in determining the quality of your sleep. Whether you sleep on your back, side, or stomach, make sure you have the right pillow for your sleep position.

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Can't Sleep With Your Partner? Try These Tips.

by Sit 'n Sleep Team March 24, 2023

Trouble sleeping next to your partner? You’re not alone. About 26% of people say they get better sleep alone compared to sleeping with their partner. However, that doesn’t always have to be the case.Try these tips to get harmonious sleep with your partner.

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Getting a Great Night’s Sleep – Tips, Tricks & More

by Sit 'n Sleep Team March 16, 2023

Sleep is a necessity. The average American gets just over 6 hours per night, down 2 hours from 50 years ago; the health consequences of sleep de...

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Foods that Will Help You Sleep Easier

Believe it or not, changing what you eat – even by just a little bit – can make all the difference between being wide awake and sleeping like a baby. Here are a few foods that can help you sleep easier, and the foods you should avoid.

Believe it or not, changing what you eat – even by just a little bit – can make all the difference between being wide awake and sleeping like a baby. Here are a few foods that can help you sleep easier, and the foods you should avoid.

Bedroom Accessories at Sit 'n Sleep

by Sit 'n Sleep Team March 1, 2023

You’ve chosen a new mattress and frame that will bring you a good night’s rest. Don’t stop there! Complete your sleep sanctuary by adding new fur...

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Do Evening Workouts Disrupt Your Sleep?

by Sit 'n Sleep Team February 17, 2023

Many people believe exercise before bedtime can make it harder to get to sleep, but what does the science say? Learn the facts about the impact of evening workouts on sleep and the best time of day to exercise for a good night's rest.

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How to Become a Morning Person

Match Your Mattress to Your Lifestyle

Why Do Women Need More Sleep Than Men?

When and How to Wash Your Pillows

Choosing the Right Mattress Type

5 Popular Sleep Myths

Which Pillow is Right for Your Sleep Position?

Can't Sleep With Your Partner? Try These Tips.

Getting a Great Night’s Sleep – Tips, Tricks & More

Foods that Will Help You Sleep Easier

Bedroom Accessories at Sit 'n Sleep

Do Evening Workouts Disrupt Your Sleep?

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How to Become a Morning Person

Match Your Mattress to Your Lifestyle

Why Do Women Need More Sleep Than Men?

When and How to Wash Your Pillows

Choosing the Right Mattress Type

5 Popular Sleep Myths

Which Pillow is Right for Your Sleep Position?

Can't Sleep With Your Partner? Try These Tips.

Getting a Great Night’s Sleep – Tips, Tricks & More

Foods that Will Help You Sleep Easier

Bedroom Accessories at Sit 'n Sleep

Do Evening Workouts Disrupt Your Sleep?

Call Us

Live Chat

Find a Store

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In Your Cart