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What Happens If You Don't Get Enough Sleep?

In the fast-paced world we live in, getting enough sleep can sometimes take a back seat. However, understanding the consequences of sleep deprivation is crucial for maintaining both physical and mental well-being. Let's delve into causes, signs, and long-term effects of not getting enough sleep and how to address this issue by prioritizing healthy sleep habits.

The Best Position for Sleeping Soundly

by Sit 'n Sleep Team December 15, 2023

Health experts agree that the best position to sleep in is one that lets you sleep soundly through the night and wake up feeling rested. Let’s take a closer look at the most common sleep positions, their potential health benefits, and the best type of mattress for your preferred sleep position.

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Everything You Need to Know About Beautyrest Mattresses

by Sit 'n Sleep Team November 30, 2023

Find out what sets Beautyrest mattresses apart, who manufactures these exceptional mattresses, how long the typical Beautyrest mattress lasts, average ratings, and how to choose the best Beautyrest mattress for your needs.

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Mattress 101

How Often Should You Buy a New Mattress?

by Sit 'n Sleep Team November 17, 2023

the signs and symptoms of an aging mattress, and when its time to buy a new bed.

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Why sleep on a Hybrid?

by Sit 'n Sleep Team November 1, 2023

Hybrid mattresses have been gaining popularity for their unique combination of materials, and they offer a wide range of benefits that can significantly improve your sleep quality. Learn why you should sleep on a hybrid mattress, what hybrid beds are made of, and the best hybrid mattress options on the market.

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Natural Cures for Insomnia/Natural Sleep Aids

by Sit 'n Sleep Team October 25, 2023

Many natural remedies and lifestyle changes can help improve your sleep without the need for prescription medications. Here is your holistic guide to achieving a peaceful night's sleep with natural sleep aids.

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Guest Bedroom Essentials

by Sit 'n Sleep Team September 28, 2023

The guest mattress is not just a cheap formality, but an essential investment for your home. Whether you're expecting holiday visitors or simply want to enhance your guest bedroom, here's expert advice on choosing the best guest mattress and stocking up on essential items for a comfortable stay.

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Is Your Mattress Making You Fat?

by Sit 'n Sleep Team September 8, 2023

Did you ever stop to think that your sleep habits have a hand in your waistline? Recent medical studies are casting new light on the connection between inadequate sleep and weight gain. But here’s the twist – your mattress might be playing a much bigger role in this dynamic than you ever imagined.

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Sleep Your Way Back to School

by Sit 'n Sleep Team August 28, 2023

When the school year begins it can be especially hard to bounce back into a school routine after a summer of late nights and equally late mornings. Here are some tips to help your children smoothly transition to a healthy sleep routine just in time for school.

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Sleep Tips

Common Dreams and What They Might Mean

by Sit 'n Sleep Team August 16, 2023

Dreams, those mysterious nightly journeys that take us to fascinating and sometimes frightening places, are a common and intriguing aspect of human experience. Each night, the average person experiences around four dreams. Let’s delve into some of the most frequently reported dreams and their potential meanings.

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How To Protect Your Mattress

by Sit 'n Sleep Team August 1, 2023

Your mattress is a valuable investment in your sleep comfort and overall health. To ensure its longevity and protect it from everyday wear and tear, a mattress protector is a must-have accessory. In this blog, we'll explore the importance of mattress protectors for maintaining a clean and hygienic sleep environment and highlight a few great options from Sit 'n Sleep.

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Sleep Tips From Successful Business People

by Sit 'n Sleep Team July 20, 2023

Drawing insights from successful business people, we can unlock the secret to achieving our own success. Find out how a good night's sleep can lead to higher productivity, improved decision-making, and increased earnings.

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What Happens If You Don't Get Enough Sleep?

The Best Position for Sleeping Soundly

Everything You Need to Know About Beautyrest Mattresses

How Often Should You Buy a New Mattress?

Why sleep on a Hybrid?

Natural Cures for Insomnia/Natural Sleep Aids

Guest Bedroom Essentials

Is Your Mattress Making You Fat?

Sleep Your Way Back to School

Common Dreams and What They Might Mean

How To Protect Your Mattress

Sleep Tips From Successful Business People

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What Happens If You Don't Get Enough Sleep?

The Best Position for Sleeping Soundly

Everything You Need to Know About Beautyrest Mattresses

How Often Should You Buy a New Mattress?

Why sleep on a Hybrid?

Natural Cures for Insomnia/Natural Sleep Aids

Guest Bedroom Essentials

Is Your Mattress Making You Fat?

Sleep Your Way Back to School

Common Dreams and What They Might Mean

How To Protect Your Mattress

Sleep Tips From Successful Business People

Call Us

Live Chat

Find a Store

In Your Cart