What Temperature Should You Sleep At

The ideal sleep temperature can make or break your night's rest. Research shows the best temperature to sleep at night falls between 60°F and 67°F. Let's explore how our cutting-edge cooling products can help you maintain the perfect sleep environment.

Understanding Temperature's Impact on Sleep Quality

Your body's internal temperature naturally drops as you prepare for sleep. Supporting this natural cooling process with the right sleep environment can help you fall asleep faster and stay asleep longer. At Sit 'n Sleep, we offer innovative solutions to help maintain your ideal sleep temperature all night long.

Cooling Mattresses

Cool Encore Firm Mattress

  • Designed specifically for those who sleep hot and prefer firm support:
  • Advanced cooling technology throughout all layers
  • Firm support system for optimal spinal alignment
  • Enhanced breathability features
  • Durable construction for long-lasting cooling comfort

Cool Standard Mattress

  • An excellent entry point into temperature-regulated sleep:
  • Cooling comfort at an accessible price point
  • Breathable design for consistent airflow
  • Balanced support system
  • Ideal for those new to cooling mattress technology

Cooling Sleep Accessories

PureCare Cooling Solutions

Frío Cool Pack Kit

  • Innovative cooling technology for instant relief
  • Perfect for customizing your sleep temperature
  • Easy to use and maintain
  • Ideal complement to cooling mattresses

PureCare Cooling Duvet Insert

  • Advanced temperature regulation
  • Year-round comfort
  • Premium fill for optimal breathability
  • Pairs perfectly with cooling duvet covers

PureCare Cooling Duvet Cover

  • Enhanced moisture-wicking properties
  • Breathable fabric construction
  • Easy-care maintenance
  • Available in various sizes

PureCare Cooling Shattered Ice Pillow 

Revolutionary cooling technology

  • Responsive support
  • Maintains cool temperature throughout the night

PureCare Sub-0° SoftCell Chill Reversible Hybrid Pillow

  • Dual-sided cooling design
  • Customizable comfort
  • Advanced temperature regulation

Creating Your Ideal Sleep Temperature Environment

Combine these strategies with our cooling products for optimal results:

1.    Layer Your Cooling Products Effectively

  • Start with a cooling mattress base
  • Add PureCare cooling accessories
  • Adjust layers according to seasonal needs

2.    Optimize Your Bedroom Setup 

  • Maintain room temperature between 60°F-67°F
  • Use breathable bedding combinations
  • Consider air circulation patterns

3.    Choose the Right Cooling System 

  • Match products to your sleep temperature preferences
  • Layer cooling accessories strategically
  • Adjust based on seasonal changes

Temperature-Regulated Sleep Benefits

Maintaining the optimal sleep temperature with our cooling products offers:

  • More restful sleep
  • Reduced night sweating
  • Better sleep quality
  • Improved daytime energy
  • Enhanced comfort throughout the night

Find Your Perfect Cool Sleep Solution

Ready to transform your sleep? Whether you're dealing with night sweats or simply prefer a cooler sleep environment, we have the solutions you need for your best night's sleep. Visit Sit 'n Sleep to discover mattresses and bedding accessories that provide your perfect sleep temperature.