After a long and stress-filled day, it can be difficult to fall asleep and get the rest that’s needed to maintain good physical and mental health. Without enough sound, relaxing sleep, chances are the following day will turn out to be just as stressful, since getting the recommended seven to […]
From the time we get up in the morning until retiring at night, computers, cell phones, tablets and similar electrical devices have become part of virtually every aspect of our daily lives. The ability of these devices to digitally receive, store, process and disseminate information truly borders on the amazing. […]
According to the Center for Disease Control, one-third of the American population get less than the recommended 7 to 9 hours’ nightly sleep, which can contribute directly to cardiovascular disease, diabetes, impaired thinking and mental health issues. One method of combating sleep-related disorders and promoting restful sleep that has […]
Everyone knows that getting a restful night’s sleep is essential for maintaining good physical and mental health and overall well-being. Consistently sleeping well and awakening refreshed, however, isn’t always as easy as it sounds. According to a study by National Public Radio, roughly 60 million Americans, or approximately 1 in […]
When it’s finally time to replace that old, lumpy mattress, there’s more to consider than just its size, comfort level and price. You’re also going to need a quality bed frame to support the new mattress and protect your investment. The right bed frame and headboard combination can also add […]
Mattresses have come a long way from the rudimentary animal hides stuffed with straw, leaves, feathers, horsehair or other loose fillings our early ancestors slept on. Today’s comfortable, technologically advanced sleep systems include mattresses that contain various combinations of coil springs, polyurethane foams, polyester fibers, latex and other manmade and […]
Sleeping well affects virtually every aspect of your life, and a good night’s sleep starts with your mattress’ size, comfort level, construction material and underlying support. A sleep system that’s compatible with your lifestyle, body size and physical condition can improve the quality of both your sleep and overall well-being.
Now that you’ve decided on the comfort level, construction type and manufacturer, complete the mission by choosing the right accessories to go along with your new twin mattress. Here are a few suggestions from Sit ’n Sleep’s Bedding and Accessories inventory that are sure to brighten both your bedroom and […]
The number of mattress types, sizes and construction materials available today can make replacing that old, sagging mattress a time-consuming and frustrating experience. We’ll try to eliminate the confusion by comparing three of the most popular mattress types.